How do you get motivated when times are tough in life?

            Motivation in today’s era can be really difficult during the tough times in life. The perfect ideal world is where things are just given to you. You get the perfect car (Audi R8), the perfect house (big mansion) and the perfect girl.  Of course, the reality is we have to work for this. If things were just given to you, life would be boring, dull and tasteless. But in reality, we live in a life with long drives in traffic or a jammed train system, and pockets are shallow to not support even the most basic of needs. This constant struggle leaves a grand frown on your face. If you perceive yourself as having the ideal world, then you will be happy. What you perceive can be different from the barren land, but your perception can help you set you in the right direction. Your perception is brightened by your attitude.  With focus, goals and a great group of friends, you can take your vehicle on a great path through the tough times. 

Attitude is the partner of motivation.

          With a great mindset or attitude you can go forward.  Attitude or the way you perceive the world can have a great effect on the way you talk and walk.  In slang terms,  we  call it “swagger”. Attitude is a lending hand to motivation. When you lose your attitude, it is hard to motivate yourself.  According to my medical knowledge, the prefrontal cortex is the faculty of the brain that gives you motivation. It creates the internal light. There are some great tips you can use to maintain your attitude and cuddle this rejuvenating light.  

   

                                                           Attitude is a helping hand for motivation.

                           source: (http://www.centersite.net/images/root/handinhand1_id21485591_jpg_.jpg)

I know you guys are curious to know more about what this attitude exactly is. To find out more about attitude, click on  Attitude.   How do you get motivated when the times are tough?  This question is  very important. When times are tough, we fall down a thousand times.  We have to act like a brother or father to pick us back up.  I know I have fallen down many times and lifted myself up. You not only have to have a great attitude, but you must maintain it consistently. In order to do that you have to understand your psychology, what things you say or do has a positive effect on your mind. For example, I walk like a Tom Cruise and talk like an astounding motivational speaker. These patterns of walking and talking  positively feeds into your mind creating a positive state of mind. Let me unleash some great techniques that I have been using.  Here find out more about these techniques by clicking on the following hyperlink:  Maintenance of attitude.

                                        The internal light( motivation) comes from the prefrontal cortex.

                   source:(http://www.whatayear.org/images/prefrontal_cortex.jpg) 

Focus

You do need to focus to get things accomplished in your life  in the worst of times.  You have to be present in time and operate with great optimism.  When you are not focused, you are way off from your target. Indifference and mentality are other great things that help in focusing.   Indifference  is when you are non-reactive to any sort  of stimulus whether it's something that is saddening or makes you smile. 

Here is more information on Focus.  

 Goals are essentials to get yourself going.

The origin of this motivation comes from goals. When we have set goals or things we want to accomplish, time is worth it. Setting goals aid in the management of time and energy. This is what drives us or gets us closer to the end of what we want. The curiousity   as to where you see yourself  in 5 or 10 years is the energy  that pushes you along the way. So go home tonight  or if you are already  sitting at your table at home, write  down goals.  You want to take care of each day. A plan of goals makes a  productive day. Big tough times seem small when you get rid of tasks or errands one at a time. You have to comprehend the logic  that a  large piece is a sum of many  small pieces. If you see everything in life with this logical reasoning, grand things in life will seem miniature. 

                                                                         Goals are achieved one step at time. 

                         source:(http://www.iwordsofwisdom.com/wp-content/uploads/2013/08/goals-quotes.jpg)

Circle of Influence

You also need a positive circle of influence  or the type of people you can assocate yourself with. The circle of influence  is like the ground for growth.You want to become like these individuals because they have conditioned  themselves not to hold on to bad habits and make great habits. Theses individuals know that these great habits help them in the long run.  We can grow with them at a personal level, become  social beings and gain the understanding  to find solutions to problems.  You become a product of the great habits you picked up. It allows to cope with the challenges of the tough times.  Lets take this for example:  I used to spend money without thinking about it. As a result, that financially set me back. With my group of friends, I learned how to budget and manage money. 

                   

                                                          You need help to get through these rough times. 

                               source:(http://pixsym.com/wp-content/uploads/2011/06/circle-of-influence1.jpg)

All in all,  attitude, focus, goals and circle of influence  allows smooth sailing through the tough times.
-------------------------------------------------------------------------------------------------------------------------
To obtain important info in the future,  follow me by putting your email address in the field
"Follow my email "on the right side panel above my picture!. I am always happy to increase my circle of influence.  Share my blog with friends who can have any use for it.

When you feel like giving up, what do you do?!! This is what you do!

                        There has been times in life I felt like giving up, but I came back in great shape. This is something we are tested day in and day out. What keeps us going? is persistence. Persistance can be considered as  a heavy word. It feels like it takes forever, but what I am about to share is absolutely possible.  YOU WANT TO FIND OUT HOW YOU CAN DEAL WITH THIS, right??? Well below are the necessary tools that will give you great strength in life. 

Is it bothering you too?!!
Question
Is being persistent difficult?
1 . You:Yes  It is !
   Me: Great! That means you will be happy to find out  some useful tool. 
2. No I am the beast of persistence, but I will still want to know what you got to say. 


Tools you need to deal with the long wait. 

                 These are the following things you need to master persistence:

1 Great Attitude-
 You want to have the best view of the thing, person or situation. Persistence can start affecting people because it is a test of time period in the hope that something will come around. When you have a great attitude, you see how the long wait will be ending soon. In this way, you encourage yourself from moment-to-moment.  To gain a better understanding of this entity called attitude,  click on this hyper link: Attitude is how you visualize things around you.
   . 

2. Clarity of thought
- When the mind  is filled with many thoughts , you do not  know what to handle.  Momentarily, you want to forget  everything . Obviously , it will fill up like a glass of water. Something that is once filled must be  emptied. Once, there is  mental clarity  start focusing  on a couple of tasks you want to pursue. 

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          

Mental clarity can allow you to have a great focus. It leaves you smiling because you are not disturbed by many unnecessary thoughts .  Source( http://thetastyalternative.com/wp-content/uploads/blogger/-AidFsNXIOvM/UAeN9mxtMtI/AAAAAAAAD8w/04R48z46X9k/s1600/girl-lying-in-grass.jpg_)

     3. Maintain that great attitude. 
We might get pumped up at the beginning of our trip of persistence. We are upbeat and friendly , but that fire goes down . You need to rekindle  that same fire. Devising mental tricks would be the  best way to conquer your attitude. Maintaining that tempo at the beginning  of the day does not daunt you from opportunities that must be handled the right way  in the journey of persistence. 
What are the mental tricks?
A. You want to make commands for your mind. 

When it comes to negative thoughts or doubts, you want to say :"SAM  stop thinking about that." In your case, say John, Sara, or whoever.  Definitely  say your name in the command because you want to move yourself. You are your own sergeant. 

eg.  You want to approach a speaker  after a speech or the love or your life.  Negative thoughts  such as the speaker is too good and I can not approach him  arises. With the command system, you crush the negatives there.

      Doubts or so many unknowns  create the same effect as negative thoughts. When you are not sure about things around you, you have no certainty within yourself. I usually say " SAM if you do not know what's the matter, what is the point of thinking about it.   This last technique is  extremely effective because I am able to bring my attitude back up.  When you feel pressure building up on you  or you need control over something, you tell yourself: "SAM slow down". You will have to go against the happenings in your life. 

You need to command yourself.

  http://www.clingmarks.com/download/keyboard2_left-cmd.jpg 

  B.  You want to have a great story. 

  You want to have  a great story . This story is not any normal story, but the character of the story is someone you want to become. These are self-affirmations : you start breathing, feeling, eating ,drinking or etc. with that perspective in mind. You want to do it so many times in the mirror that the person on paper becomes alive. To find out more ideas on maintaining  your attitude, click this hyperlink

How can you maintain your attitude?

This is the story I read in the mornings to get myself going. 

picture is on the computer.

4. Have goals and dreams. Know where you are going or what your purpose is. 

 Your goals are what creates the focal point for your life. This is what allows you to look forward. When goals are put in place,  we manage  life with enthusiasm. Enthusiasm generates mental and physical energy that aid in moving  forward with excitement . My why or purpose in life  is more  of an emotional tie. When your reason has a deep root, you carry out actions without a thought.  My deep root comes from relieveing  my parents of their jobs. They have sweated and bled for me in their lives working to give us a living.  I want them to be free from all this and to do whatever that they want to do. I want to help my brother Gagan finish his architectural degree.  I want to finish up my degree of medicine . I see that I own a hospital that is a huge infrastructure and right at the bottom in the front parking lot I stand there. I am next to my Audi R8 in white panels. There are a couple of spots open so that nobody crashes into my car. I have a huge mansion with many bedrooms, bathrooms , entertainment room,  and  a circular fountain in the front with a  circular driveway around it. I am on my yacht sitting on my lawn chair in my trunk shorts. My beautiful girlfriend hands me the corona beer.  This full picture  of what I want keeps me going. 

This is how I want the Audi R8 to look like and it keeps me going.

Source: (http://srv2.betterparts.org/images/audi-r8-06.jpg)

Implementing tools

Out of  the four tools, which have started using already?

1. Great attitude

2. Clarity of mind

3. Maintenance of great attitude

4.  Have goals and  dreams. 

Questions for you to answer

1. Do you have great techniques to manage your attitude? If you do, please share them in the comment section below? ( The answer does not have to be too long.)

2. Make a list of some of your tools that help you become persistent in life. ( in comment section- (The answer does not have to be too long.)

To get more useful tips and blogs in the future, please follow me by email.( It's in the upper right hand corner of the page.)

Who Are Bloggers?

Figuring us out

           We are normal people. You may be not know us. We probably have crossed your paths.  You are an individual who like to share ideas. Creating some idea from something non-physical is our way of thinking. Mental images or ideas  come to life like dreams become reality.  We like to share videos, images, techniques or ideas, so that facilitates people's lives. Who are bloggers? You would like to know , right?!!!  So stick around. 

Bloggers are normal looking people like this. See who I am
through my google profile on the right side of the page( or click here). 

Why do we seek these ideas?

            We like people to be benefited somehow.  This life is filled with positives and negatives.  Our lives are not so much consumed by positives because they just come our ways. We are obsessed with not getting passed negatives or the struggles because  we do not redirect  our focus to finding a solution. We like to discuss solutions according to problems we tackled. The network of ideas are great as a source or reservoir of solutions. The bottom line is that we are problem solvers.

Bloggers are problems solvers. This does not mean we focus on numbers,
 but more on problems  that do not allow us to go forward in life. 

 Personality of a blogger

               From personality,  we are the same as someone like your brother, father, son or etc.  We are diverse as personas you notice in real life.  We have normal moods or feelings.  We feel anger, happiness, sadness or whatever the feeling maybe . We are humorous, or mischievous. In writing,  you can find out our personality through writing style. I know  throughout  my blogs that I like to use metaphor and similes. I like to add flavor  or spices into my blog. Until a cook does not add spice, he feels like something is missing. Also, I like to use humor via pictures  and examples I use.
               This perception of blogger personality is hidden because we do not have a face-to-face chat. In today's world, we should incorporate videos because they allow others to see who you are. Show your emotions and humor. To admit something, I am a shy character on camera, but my job is to expand  my comfort zone. You will be expecting videos in the future from me, but for now you can check my video below.

                                           This video focuses on comfort zone.
           
As a blogger , what would you use or are currently using? I would really like to get to know you.  I like uniques writing style in the blogging community. Please place some links in the comment section below. Who are you as a blogger? 

              Plus videos build trust. Videos are an interactive media. Interactions equal engagements.  When we engage in a conversation with each other, we create that rapport.  Rapports can be as solid as  great relationships (what is a great relationship?) you have with your family or friends.


              Can you start blogging? Yes you can!! 
              Who can stop you from sharing or contributing  your own ideas? You are a captain of your own ship or car. Your license to the car is your first step of writing your thoughts on paper. If you carry yourself with a great attitude (what is great attitude?) , then you can get this done. When you have an idea, just start writing it down. Do not let it escape.
             

See this. I just start scribbling on paper. And
it came to life on my blog on (hubpages on comfort zone).

Operating as a blogger
             Write down your notions when you mental channels are unblocked.  When the channels are blocked , I usually write my struggles that I deal with in life. Then along sides the problems, I point to a solution. I walk around or separate myself from the place of work. I jog so that the blood flows all over my body. When blood circulates  through your brain, your mind gets active. Right after returning from jogging, you wan to capture  everything on paper. From there, you want to brainstorm  ideas.  An idea is analogous to a seed. When the seed is sown, a stem starts growing .  The stem grows branches, which represent the brainstormed ideas. You do not have to focus so much on grammar, syntax and the minor parts of writing at first. This type of refinement can be left for the end. For now, focus on generating bullet ideas from the main idea. It happens sometimes you can come to an abrupt halt. It almost feels like your brain is drained.

This is what I exactly was talking above. Write down
you struggles.(problem column). Right next find a possible
solution.

This video is complementary to this blog.  Please also follow my 

youtube channel by click the Subscribe button on the upper right

hand corner of the video. 

To get more useful tips and blogs in the future, please follow me by email.( It's in the upper right hand corner of the page.)

As a blogger, I would like to share other useful information, which you can either find on the right panel of this website or on my hubpages website

or you can click the following hyperlinks

1. Persistence

2. women weight loss

  ALSO LET ME KNOW WHAT YOU FOUND USEFUL IN THE COMMENT SECTION BELOW.